BREAKOUT SESSIONS
-
The Ultimate Self Assessment
Carrie Grace will lead you through The Personal Inventory Workshop. Engage in a thorough self-discovery process with our Personal Inventory Tool, designed to help you assess and celebrate your unique qualities and areas for growth. This session invites you to explore who you are at your best and create a lifestyle that fully supports the real you.
-
Enter Into True Rest
Carrie Grace will help you discover how to truly experience rest in your body, soul, and spirit, leading to greater success, peace, and effectiveness. This session offers practical solutions and a memorable experience to help you enter into a state of true rest.
-
Refresh My Soul
Join Carrie Grace for an immersive session where you'll learn practical techniques to regularly refresh your soul and experience an immediate reset. In the midst of our busy lives, this session will help you quiet your mind, recharge your emotions, and leave you feeling renewed and centered.
-
Prayer That Sustains
Can we look forward to a lifetime of ministry sustained by prayer? David Gamboa will share about how to cultivate a disciplined prayer life no matter the circumstances. You will hear testimonies of how difficult times and suffering can produce greater faith and understanding of the power of prayer.
-
Art as Medicine
Join Kirsten Musgrave of First Aid Arts and learn how to use different art forms to effectively manage toxic stress and promote resilience. Participants will each receive a copy of the First Aid Arts Mini-Toolkit with seven arts-based tools that connect the science to the arts. Together, we will practice simple activities designed to help you care for yourself as you care for others.
-
Improv Unleashed: Discover Your Spontaneity
Unlock your creativity and embrace spontaneity and play in this lively improv class! Katie Walker + Jamie Lyn Wallnau will lead you in a variety of games and exercises that encourage quick thinking, collaboration, and a sense of play. This class promises laughter, connection, and the thrill of the unexpected. Join us for an adventure where every moment is an opportunity to create something extraordinary!
-
Stewarding Our Own Healing As Helpers With the Restorative Practice of Play
We will start this breakout session by playing with Heart of Texas Therapy dogs. Come and be with these amazing dogs to rest, connect, and play. Then Vanessa M. Sanford will lead an interactive discussion about the power of play as a restorative practice and why this is vital to our own health as we serve others with our whole hearts.
-
Solitude in the Sanctuary
In the midst of our busy lives, it can be hard to find time to meet with the Lord in solitude. Rescue Her wants to provide that time and space for you at The Well. The sanctuary will be open during several breakout sessions if you simply want time to quietly pray, read your Bible, and worship in solitude.
The link to register for breakout sessions will be emailed to attendees on Monday, October 28th. Breakout sessions are capped, and filled on a first-come, first-serve basis, so mark your calendar!